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YOGA
At Balance Me, we believe in an authentic and accessible approach to yoga. We offer a variety of classes and workshops that focus on mind, body, and spirit. Whether you are looking to build strength and flexibility, reduce stress, or deepen your meditation practice, we have something for everyone.
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‘If you want to change the world outside you, you have to change the world inside you’
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PRIVATE CLASSES
1:1 or 1:2s are a great way of focussing on developing your practise and skills. We will consult with you see what you’d like to work on, tailor the sequence around any injuries and create an individualised plan. I have space in my garden studio or happy to come to your home/ offices at a time convenient to you. Please enquire for more information
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